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Omron® Wrist Heart Rate Monitor

Item Number: 10093

Availability: In stock

Regular Price: $51.89

Your Price $8.99

Regular Price: $51.89

Your Price $8.99

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Omron® Wrist Heart Rate Monitor

Knowing your heart rate is an important aspect of physical fitness. If you train too light, you will not fulfill the full potential of your workout, and if you train too hard, your activity can become counter-productive and result in injury. To achieve an effective workout, no matter what the aerobic activity, you must maintain your heart rate at a proper level for a minimum of 20 minutes. The proper level is generally 65%-85% of your maximum heart rate.

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